coach rachel

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For Rachel, boxing started as a way to challenge herself, but it didn't take long for it to become something much bigger. What began as a new physical challenge quickly turned into a passion for the sport, its mental demands, and the confidence that comes with pushing beyond your comfort zone. She loved that boxing always gave her something new to learn, another skill to improve, and another opportunity to grow.

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But it wasn't just the sport that kept Rachel coming back. It was the community she found at Momentum Boxing. From the encouragement of fellow members to the support of the coaches, Rachel discovered a place where people could challenge themselves, celebrate their progress, and feel like they belonged, regardless of their experience or fitness level.

As her passion for boxing grew, so did her desire to share that experience with others. Stepping into a coaching role gave Rachel the opportunity to help create the same welcoming and supportive environment that made such a difference in her own journey. Today, she brings plenty of energy, encouragement, and a few laughs to every class, always looking for ways to help members push a little further than they thought possible.

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Outside of Momentum, Rachel is a business owner and a busy mom of two girls, balancing family life, work, and her love for boxing. Even as a coach, she continues to challenge herself, sharpen her skills, and embrace everything the sport has to teach her.

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Rachel believes that one of the best things about boxing is that there's always room to grow. Whether you're stepping into the gym for the first time or working toward your next personal goal, she's there to remind you that progress comes one round, one challenge, and one small victory at a time. And sometimes, all it takes is a little Momentum to discover what you're truly capable of.